3 Refreshingly Healthy Mocktails for Dry January and Beyond
After a long and well-deserved month of indulging in food, wine, and festivities, January is the…
Delicious and Healing Split Mung Beans Recipe (With A Twist)
Try my sriracha split mung beans recipe! This absolutely delicious take on traditional Indian cuisine is exactly what’s needed for dinner tonight.
9 DIY charcoal mask recipes for removing impurities
Unclog pores & purify skin with 9 easy DIY charcoal mask recipes. Perfect for removing impurities!
Exploring Mullein Plant Medicinal Uses (And Recipes)
Discover the medicinal benefits of the mullein plant for respiratory issues, skin conditions and ear pain. Plus a few recipes for your own home remedies.
Recipe: Basil Vinaigrette Dressing 9 Refreshing Ways
9 easy and delicious basil vinaigrette variations. Perfect for salads, marinades, and more.
6 best essential oils for the lymphatic system
Essential oils can be used to stimulate the lymphatic system, reduce inflammation, and improve immune system functioning. Learn how to use essential oils for lymph nodes and which oils are most effective.
Golden Turmeric Tahini Dressing Recipe (Anti-Inflammatory)
This anti-inflammatory turmeric tahini dressing recipe is a delicious and healthy way to add flavor and nutrition to your meals.
7 Essential Oil For Lips (What Works For Me)
I’ve done the research and tried them all, here are the best essential oils for lips. Coming from someone with perioral dermatitis.
How to Store Fresh Basil That Will Last A long Time
I experimented with a few different ways to store fresh basil. Here are my results!
Deliciously healing golden milk mix recipe (vegan)
Enjoy this healing golden milk mix, my own recipe after traveling through the home of Ayurvedic medicine.
Chickweed health benefits for your home
Learn more about the chickweed health benefits and why you’ll want it in your own home medicine cabinet.
Vegan tom kha soup recipe (GF)
Take a tour of Thailand with me with this vegan tom kha soup. Rich with coconut flavor, this Thai soup will give you a glimpse of Thailand.
How to store green onions: I tried 5 ways
Hate mushy green onions in the fridge? Me too. I tested 5 ways to store green onions. Here is what works best.
How to infuse herbs in oil: 6 ways to to make herbal infused oils
I love using fresh herbs for different medicinal and beauty recipes. These are my favorite ways to infuse herbs in oil quickly.
The best deodorant for sensitive skin (from someone with eczema)
I’ve had eczema since I was a kid, so I am picky about what I use on my body. Here are my top picks for deodorant for people with sensitive skin.
Easy Roasted Kabocha Squash Soup Recipe (Vegan, GF)
Kabocha squash is seriously one of my favorite ingredients. Also called Japanese squash, this winter squash…
Delicious & Easy Vegan Pozole Verde Recipe
This vegan pozole verde recipe is so frickin’ good. With fresh ingredients like cilantro, tomatillos, and hominy, I can’t wait for you to try it.
Plantain leaf benefits and uses for women’s health
There are plenty of plantain leaf benefits to make you want to stock your home with it. Here are the main benefits, plus three recipes.
Schisandra berries: benefits for women (plus recipes)
Learn how Schisandra berries can balance your hormones and support your health. Plus, I share a few of my favorite recipes.
The best food dehydrator for your kitchen
I’ve tried a few food dehydrators over the years and these are the top 5 I recommend, based on my experience.