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easy plant-based lifestyle | realrawkitchen

Latest on the Blog

Easy Roasted Kabocha Squash Soup Recipe (Vegan, GF)

Easy Roasted Kabocha Squash Soup Recipe (Vegan, GF)

Bymarquis matson November 23, 2022November 23, 2022

Kabocha squash is seriously one of my favorite ingredients. Also called Japanese squash, this winter squash…

Read More Easy Roasted Kabocha Squash Soup Recipe (Vegan, GF)Continue

Delicious & Easy Vegan Pozole Verde Recipe

Delicious & Easy Vegan Pozole Verde Recipe

Bymarquis matson November 22, 2022

This vegan pozole verde recipe is so frickin’ good. With fresh ingredients like cilantro, tomatillos, and hominy, I can’t wait for you to try it.

Read More Delicious & Easy Vegan Pozole Verde RecipeContinue

Plantain leaf benefits and uses for women’s health

Plantain leaf benefits and uses for women’s health

Bymarquis matson November 19, 2022November 19, 2022

There are plenty of plantain leaf benefits to make you want to stock your home with it. Here are the main benefits, plus three recipes.

Read More Plantain leaf benefits and uses for women’s healthContinue

Schisandra berries: benefits for women (plus recipes)

Schisandra berries: benefits for women (plus recipes)

Bymarquis matson November 17, 2022November 17, 2022

Learn how Schisandra berries can balance your hormones and support your health. Plus, I share a few of my favorite recipes.

Read More Schisandra berries: benefits for women (plus recipes)Continue

The best food dehydrator for your kitchen

The best food dehydrator for your kitchen

Bymarquis matson November 17, 2022November 17, 2022

I’ve tried a few food dehydrators over the years and these are the top 5 I recommend, based on my experience.

Read More The best food dehydrator for your kitchenContinue

6 best herbs to infuse in oil for skin

6 best herbs to infuse in oil for skin

Bymarquis matson November 16, 2022November 16, 2022

Want to know which healing herbs I use in oil for my skin? Here are the best herbs to infuse in oil for different needs.

Read More 6 best herbs to infuse in oil for skinContinue

DIY: calcium bentonite clay mask

DIY: calcium bentonite clay mask

Bymarquis matson November 2, 2022November 2, 2022

Try my DIY calcium bentonite clay mask. It’s a clean and easy DIY clay mask that makes my skin silky smooth.

Read More DIY: calcium bentonite clay maskContinue

The best facial steamer for glowing skin

The best facial steamer for glowing skin

Bymarquis matson November 2, 2022November 2, 2022

Glowing skin? Yes please, Here are the best facial steamers for clear, radiant skin.

Read More The best facial steamer for glowing skinContinue

DIY shower steamer tablets

DIY shower steamer tablets

Bymarquis matson November 1, 2022November 1, 2022

These shower steamer tablets make an otherwise mundane chore feel like a special treat. Here’s my DIY shower steamer recipe for you to try.

Read More DIY shower steamer tabletsContinue

Motherwort uses and benefits for women

Motherwort uses and benefits for women

Bymarquis matson October 27, 2022October 27, 2022

This healing herb has been used for women’s health for thousands of years. Here are my favorite Motherwort uses and benefits for women.

Read More Motherwort uses and benefits for womenContinue

Healing kitchari recipe for cleansing and easy digestion

Healing kitchari recipe for cleansing and easy digestion

Byrealrawkitchen October 19, 2022January 16, 2023

A delicious recipe that is easy to digest and incredibly nourishing.

Read More Healing kitchari recipe for cleansing and easy digestionContinue

The best under sink water filter for your kitchen

The best under sink water filter for your kitchen

Bymarquis matson September 25, 2022September 25, 2022

Whether your tap is giving off a funky flavor or you want to be proactive about the quality of your H2O, an under sink water filter is a must. Here are my top picks.

Read More The best under sink water filter for your kitchenContinue

6 herbs for balancing female hormones (with recipes)

6 herbs for balancing female hormones (with recipes)

Bymarquis matson September 7, 2022October 25, 2022

These herbs for balancing female hormones come with a whole bunch of other benefits. Here’s how to incorporate them into your monthly cycle.

Read More 6 herbs for balancing female hormones (with recipes)Continue

How to harvest chamomile and make tea

How to harvest chamomile and make tea

Bymarquis matson September 7, 2022October 25, 2022

If you are growing your own chamomile, then you’ll want to harvest the plant for its medicinal benefits. Here’s how to harvest chamomile and store it.

Read More How to harvest chamomile and make teaContinue

Crispy tofu with balsamic tomatoes

Crispy tofu with balsamic tomatoes

Byrealrawkitchen September 6, 2022October 27, 2022

Just about anything tastes good with balsamic vinegar, but especially sweet and tart cherry tomatoes. Add…

Read More Crispy tofu with balsamic tomatoesContinue

DIY Oil Cleanser Recipe for Eczema-Prone Skin

DIY Oil Cleanser Recipe for Eczema-Prone Skin

Byrealrawkitchen September 4, 2022October 25, 2022

Soothe your dry, itchy skin with this healing oil cleanser recipe. Try this diy oil cleanser for healthy skin today.

Read More DIY Oil Cleanser Recipe for Eczema-Prone SkinContinue

6 Essential oils for steaming the face (and how to do it)

6 Essential oils for steaming the face (and how to do it)

Bymarquis matson August 26, 2022December 23, 2022

Give yourself a little extra spa treatment with a face steam with essential oils. Here are my favorites and how to do it at home.

Read More 6 Essential oils for steaming the face (and how to do it)Continue

12 Vegan Halloween Recipes For A Fun (And Clean) Halloween

12 Vegan Halloween Recipes For A Fun (And Clean) Halloween

Bymarquis matson August 19, 2022August 22, 2022

Looking for fun and delicious vegan Halloween recipes? Me too. So I asked my plant-based blogger friends for their favorite treats to dish out around Halloween. Give these a try.

Read More 12 Vegan Halloween Recipes For A Fun (And Clean) HalloweenContinue

Easy vegan whipped cream frosting to top any dessert

Easy vegan whipped cream frosting to top any dessert

Byrealrawkitchen August 12, 2022August 12, 2022

The perfect vegan whipped cream frosting recipe that is light, airy, and just the right amount of sweetness. The best part? It’s ready in under 5 minutes.

Read More Easy vegan whipped cream frosting to top any dessertContinue

How to make your own homemade face scrub for glowing skin

How to make your own homemade face scrub for glowing skin

Byrealrawkitchen August 11, 2022September 9, 2022

I’ve tried and test all homemade facial scrub recipes I could think of and this is the one. It is the face scrub to end face scrubs. It will change your life.

Read More How to make your own homemade face scrub for glowing skinContinue

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