RECIPE: cherry garcia ice cream bars
I have a friend that is allergic to nuts and as a raw dessert enthusiast I…
RECIPE: cheezy kale chips, nut free
I recently went back home and so was fretting over leaving an entire head of kale…
make RAW not WAR interview
There is a new raw energy ball popping up down here in South Florida and I…
RECIPE: mini falafel salad
I love falafel. I love how silly it sounds, I love how flavorful it is and…
RECIPE: homemade pb cups
I never really got on the peanut butter bandwagon as a kid. I hated PB&J and…
RECIPE: Banana Cinnamon Crepes
Every once in awhile a girl has gotta have a special Lazy Sunday. You know the…
RECIPE: mango tomato cold soup
I love summer and since I’ve moved to Miami I’ve sort of lost track of the…
RECIPE: Strawberry Watermelon Summer Salad
Sometimes a girl’s just gotta have salad. I crave greens and I usually have them throughout…
Weekend Wanderer: the Fourth
This weekend was so relaxing and rejuvenating. I take the weekend very seriously and self care…
Recipe: Peach Cobbler
Are you prepared for this? I’ve mentioned Fully Raw Kristina before and so it should be…
What I Ate Wednesday: july 3, 2013
This past week was extra special because I had my parents in town. I didn’t make…
RECIPE: Carob Mousse Pie
So what the heck is carob?? Carob is actually the dried pulp from the pod of…
What I Ate Wednesday: june 26, 2013
I love playing with very simple flavors, combining them in ways that provide such depth. It’s…
RECIPE: pizza night, raw food style
Pizza is just one of those things that is special, delicious, and always a cheat meal…
RECIPE: corn basil salad
When I first moved to Miami I was obsessed with this salad. I don’t know why….
RECIPE: Cheezy “Rawsta” with sweet potato
I love sweets, they are great and addicting. But there is nothing quite as addicting, to…
RECIPE: spirulina dressing
Ohhh Spirulina, where do I even begin? There is so much hype out there with green…
RECIPE: Garlic Dill Dressing
I rarely use oil in dressings anymore and that’s mostly because they are calorie dense and…
Weekend wanderer
This weekend we had lots of fun playing house and strolling around the city. We visited…
What I Ate Wednesday: may 29, 2013
This past week included a three day weekend, which means that I made only about half…