RECIPE: raw tacos
I’m from California so I LOVE a good Mexican meal. Whenever I can recreate my own…
the AVO CA DO
AVOCADO NUTRIENTS www.avocado.org Nutrient Dense and contains essential vitamins, minerals and phytonutrients: Eating nutrient dense foods…
RAW superfood, Cacao
Cacao is the raw, unadulterated version of cocoa – no sugar or powdered products added. It’s an…
RECIPE: blondie maca-roons
When I first discovered Maca root powder I was excited. The earthy, malty taste brings such…
RECIPE: super energy bites
I wanted something to take with us on our picnic yesterday. After kayaking in the sun…
RECIPE: apple crepes with hazelnut chocolate cream
Growing up I loved Nutella. Now I love an even healthier hazelnut spread that is all…
Superfood: papaya
Nature has such an incredible way of providing the very best to us. I don’t like…
RECIPE: chocolate bliss cake
Joseph Campbell may be one of my favorite men for coining the term “Follow Your Bliss”…