You guys. Seriously. I killed it today with this batch of brownies. You MUST try this as soon as possible.
Most Americans have an imbalance in their Omegas with their 6s largely outweighing their 3s. A quick fix to this is to add more Omega-3 rich foods to your diet (versus trying to cut back on Omega-6). One can do this with flax, flax oil, (a popular oil, Udos oil), walnuts, or hemp. I use pure hemp protein in a lot of my smoothies but today I used walnuts in what has been the best Friday discovery ever …
Recipe from AngelIsRaw
Place walnuts alone in your food processor and process until the walnuts become small and crumbly. Add the dates and process again until the mixture sticks together and the dates are well processed. Add the remaining ingredients and process again until the mixture is incorporated.
Dump the mixture into a brownie dish or small cake pan lined with wax paper. Using another sheet of wax paper press the mixture into the dish until evenly disbursed. Refrigerate this raw brownie recipe for a couple of hours.
By the way, this is actually a raw brownie recipe that keeps its shape! So it can be good for serving to non-raw fooders because the presentation of this raw brownie recipe is good when chilled.
Store this raw brownie recipe in the refrigerator … if it lasts that long!
Place all ingredients in a high-speed blender and blend. Blend, scraping down the sides if necessary, to get a velvety consistency. This is one of those recipes that really makes use of the power of a high-speed blender.
You’ll know it’s ready if there are no bits of dates and all you can taste is velvety chocolate goodness. Pour over the top and return to the refrigerator to set. Brownies should be ready within an hour or two.
It. Is. Divine.