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You are here: Home / 801010 / RECIPE: skin-sweeping JUICE

RECIPE: skin-sweeping JUICE

Originally Published: Jul 25, 2012 ❀ Last Updated: Jul 12, 2020 by realrawkitchen ❀ This post may contain affiliate links ❀ This blog generates income via ads ❀ Leave a Comment

This morning I woke up with some serious flare up. My skin was desperate for some attention. Luckily the farmer’s market down the street has ENORMOUS sized vegetables, so I was able to make this simple skin-sweep to suck down while I cleaned the apartment.
These beauties were full of Vitamin A, which is a great healer for skin. Vitamin A helps promote skin turnover, aka new, fresh, beautiful skin. In fact, carrots are so full of this beauty vitamin that it is helpful, topically, as well in the form of carrot seed oil. 
Vitamin C is also ever present in this yummy juice. Vitamin C is widely known to help fight off the common cold but it’s also an incredible elasticity promoter. What does that mean? Healthy, beautiful, smooth, young skin. Both the oranges and the cucumber (and the carrots too!) contain lots of Vitamin C.
The silica in the cucumber helps repair the skin, helping aid damaged skin get it together. Cucumbers have an incredibly cooling and calming effect in the body and skin. Sucking down one of these makes the skin let out a big “ahhhh”. 
Skin-Sweeper
3 VERY large carrots
1 VERY large cucumber
2 oranges
1/4″ piece of ginger
Run everything through a juicer and enjoy!! (you can really use any combination of these three ingredients and adjust to your liking.)

Filed Under: 801010, Raw, Smoothies and Juices, weight loss

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We had to thin out our carrots and we pulled all t We had to thin out our carrots and we pulled all the beets, which only ever amounted to little nuggets with long leafy tails.⁠
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We roasted the mini carrots and used the tops to make pesto 🤤⁠
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I sautéed the beet tops with mushrooms, like you’d make collard greens.⁠
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It was a very sophisticated and delicious dinner that I grew myself 🧑🏽‍🌾 and I can’t believe that I’m actually living the life I always dreamed of 💫✨⁠
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Hope you are all well and safe ❤️
Making offerings to #gangama in Rishikesh before t Making offerings to #gangama in Rishikesh before the whole world shut down.⁠
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Millions of people from all around India (and the world!) visit the Ganges River, a sacred river that flows from Shiva's head and out to the Himalayas.⁠
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It is believed that bathing in her water is the way to salvation, a way to clear karma, sins, and attachment to this world.⁠
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Every day, millions of people pray to the river, sending their blessings through the water to be sent through the country, one winding mountainside at a time. To bathe in it is to bathe in prayer.⁠
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May you find salvation wherever you are 🥰🙏
I haven't been on here much lately. And before tha I haven't been on here much lately. And before that, I wasn't on here for years and years.⁠
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I mostly just don't like being online cuz it's what I do for work, so when my workday is done, I set my phone down and forget about it until the next morning. ⁠
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And I'm definitely not trying to slow down the food-to-mouth process by taking pictures. But if I don't post and comment 24/7, then will Instagram even see it? Will anyone notice? What if I want to build a following, then what? I'm a slave to engagement for the rest of my life until I die? 🤯⁠
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Social media is a fun way to connect with people from all over the world but gets in the way of connecting with the world right around me.⁠
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In the meantime, here's a sloppy pic of #bananaicecream with #rawcacao and strawberries. This is the kinda #rawfood I like 😋
Don’t mind me, just over here eating homemade co Don’t mind me, just over here eating homemade coconut yogurt with #rawnola and lots of peanut butter. You know, the usual 💁🏼‍♀️
#801010 with a view 😍⁠ ⁠ Tropical fruit is #801010 with a view 😍⁠
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Tropical fruit is my favvvorritteeee omg I don't think I could live without it. It makes it super easy to be #rawvegan 🤤⁠
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When your food is so vibrant and full of life, you can't help but be the same.
I like having green juice on an empty stomach. I k I like having green juice on an empty stomach. I kinda naturally practice intermittent fasting by not eating until noon or 1 p.m. each day. Sometimes, when I'm hungry during that time I opt for a juice. This class green juice is 👌⁠
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❀❀❀❀❀⁠
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•RECIPE•⁠
1 cucumber⁠
1 inch of fresh ginger⁠
4 pink lady apples⁠
1 lemon⁠
1 stalk of celery⁠
⁠
•INSTRUCTIONS•⁠
↣option 1: run through your preferred juicer and enjoy😋⁠
↣option 2: blender with a little bit of water, then strain through a nut mylk bag. then enjoy 😋
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