The other day I went to the Yoga Fest 2013 in Fort Lauderdale with high hopes. It was a beautiful event with lots of potential but the temperature crept into the 90s with a humidity index that was bordering unsafe. Also, and ironically, the food vendors were mostly turkey-legs-and-pina-coladas booths which doesn’t really match my personal preference for food choices … or that of hundreds of yogis.
|the GBK inspiration|
So afterward my SO and I headed to Green Bar & Kitchen to replenish our very empty reserves. I had read rave reviews on Yelp so it was a pretty easy decision. Originally I had my heart set on the coconut rice bowl but once I got there I just couldn’t shake the craving I had for greens. So I opted for the Superfood Salad.
I have not stopped obsessing over it since then.
fresh figs (I used about 6)
handful of edible flowers
Be well. Be fed. And get some sleep.