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More salad. Sometimes I love to add cooked quinoa to my salads. It adds an extra little something and is packed with benefits that raw fruits and veggies don’t have. Sometimes I’ll make a big pot of it at the beginning of the week and then scoop some out for lunch everyday, as needed. I mainly do this for the hubby since he “hates chewing grass” for lunch … it breaks up the salad and makes it a bit heartier.
I feel I’m finally finding a nutritional rhythm that works for my body. One that keeps me fed, keeps a bit of meat on my bones, but also makes me feel really good. And that’s what matters the most!
xo
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