How to use essential oils in the shower to heal everything
Here’s how I use essential oils in the shower, plus a few recipes!
How to make a perfect herbal sitz bath
Here are the perfect herbs for a healing sitz bath.
Exploring Mullein Plant Medicinal Uses (And Recipes)
Discover the medicinal benefits of the mullein plant for respiratory issues, skin conditions and ear pain. Plus a few recipes for your own home remedies.
6 best essential oils for the lymphatic system
Essential oils can be used to stimulate the lymphatic system, reduce inflammation, and improve immune system functioning. Learn how to use essential oils for lymph nodes and which oils are most effective.
7 Essential Oil For Lips (What Works For Me)
I’ve done the research and tried them all, here are the best essential oils for lips. Coming from someone with perioral dermatitis.
Deliciously healing golden milk mix recipe (vegan)
Enjoy this healing golden milk mix, my own recipe after traveling through the home of Ayurvedic medicine.
Chickweed health benefits for your home
Learn more about the chickweed health benefits and why you’ll want it in your own home medicine cabinet.
How to infuse herbs in oil: 6 ways to to make herbal infused oils
I love using fresh herbs for different medicinal and beauty recipes. These are my favorite ways to infuse herbs in oil quickly.
Plantain leaf benefits and uses for women’s health
There are plenty of plantain leaf benefits to make you want to stock your home with it. Here are the main benefits, plus three recipes.
Schisandra berries: benefits for women (plus recipes)
Learn how Schisandra berries can balance your hormones and support your health. Plus, I share a few of my favorite recipes.
6 best herbs to infuse in oil for skin
Want to know which healing herbs I use in oil for my skin? Here are the best herbs to infuse in oil for different needs.
Motherwort uses and benefits for women
This healing herb has been used for women’s health for thousands of years. Here are my favorite Motherwort uses and benefits for women.
Healing kitchari recipe for cleansing and easy digestion
A delicious recipe that is easy to digest and incredibly nourishing.
6 herbs for balancing female hormones (with recipes)
These herbs for balancing female hormones come with a whole bunch of other benefits. Here’s how to incorporate them into your monthly cycle.
How to harvest chamomile and make tea
If you are growing your own chamomile, then you’ll want to harvest the plant for its medicinal benefits. Here’s how to harvest chamomile and store it.
DIY Oil Cleanser Recipe for Eczema-Prone Skin
Soothe your dry, itchy skin with this healing oil cleanser recipe. Try this diy oil cleanser for healthy skin today.
6 Essential oils for steaming the face (and how to do it)
Give yourself a little extra spa treatment with a face steam with essential oils. Here are my favorites and how to do it at home.
what is aloe vera good for? Here are the benefits
Aloe vera has been used in traditional medicine for thousands of years. It has countless uses when applied to the skin, but is also beneficial as a juice! Learn more about aloe’s many healing benefits in this post.
what is chamomile tea good for? A list of benefits
We’ve heard that chamomile tea is good for sleep, but did you know that it’s got a whole bunch of other benefits too? Check these out and report back when you try our recipes.
how to make lavender essential oil
Lavender is one of the most beloved and calming herbs of all. Learn how to make lavender essential oil at home (the real way), plus an easy tincture recipe.