- Turmeric is a potent (and natural) anti-inflammatory. Think: arthritis, skin inflammation, bowel issues, etc.
- Turmeric is loaded with curcumin (which gives it that vibrant, beautiful color). Curcumin has noted benefits in fighting cancer and disease, which is essentially an inflammation problem in the body.
- Turmeric also helps with blood sugar levels as it supports proper liver function and boosts the efficacy of insulin receptors.
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