RECIPE: vanilla avocado pudding
This pudding is the perfect combination of creamy, sweet, comforting, fattening, and healthy. It’s all the…
RECIPE: Arizona Corn Salad
I cannot go a day without a big bowl of greens. On the unfortunate occasion that…
easy chocolate pudding
I love chocolate. It runs in my family. (Is that a genetically inherited trait??) One of my favorite…
RECIPE: massaged kale picnic salad
One of my favorite deli treats at our local Whole Foods is the massaged kale avocado…
RECIPE: miami beach salad with mango chutney
I have some of the most incredible in-laws and I am willing to compare notes with…
RECIPE: raw asparagus salad
The local farmer’s market offers tons of raw vegan foods and it’s pretty incredible. However, it’s…
RECIPE: southwestern bowl with corn and guac
It was a curl-up-on-the-couch-and-eat-something-cozy kind of evening. I always have the makings for a southwestern meal…
the AVO CA DO
AVOCADO NUTRIENTS www.avocado.org Nutrient Dense and contains essential vitamins, minerals and phytonutrients: Eating nutrient dense foods…
RECIPE: avocado dill dressing
I LOVE finding exotic fruits and veggies and experimenting with them. This weekend I found these…
creamy avocado pesto
I LOVE avocados and almost any raw foodie shares the same affinity for the dreamy, creamy…