RECIPE: tropical green smoothie
Nothing starts the day (or ends it, too!) like greens. Really. Try it once and you…
RECIPE: raw lasagna dish
One of my favorite meals growing up was lasagna. The cheesy and saucy goodness had me…
RECIPE: basic NON-cheesecake
In honor of celebrating my freshly 21-year-old brother I made a very simple cheesecake. I wanted…
RECIPE: basic raw brownies
You guys. Seriously. I killed it today with this batch of brownies. You MUST try this…
Get JUICE’d
As if juice isn’t amazing by itself Starbucks is catching onto the trend and investing in…
RECIPE: raw chimichurri sauce with noodles
I killed it tonight with my raw chimichurri. I was craving something crazy spicy but wanted…
RECIPE: Red White Blue Tart
In honor of our heroes this Memorial Day I made a very patriotic pie. The berries…
RECIPE: wakame cucumber salad
As a woman in my child-bearing years it is extremely important for me to prep my…
but where do you get your calcium??
This morning I made a batch of hazelnut mylk and when I put it in the…
RECIPE: Cayenne Cacao Goodies
Cacao and cayenne go together so deliciously that I thought I’d experiment a bit with it….
Migraine Relief : all N A T U R A L
Huffington Post Living just published a great article highlighting the latest research on natural alternatives to…
RECIPE: superfood eggnog
As a kid I loved sipping on eggnog during the holidays but I usually ended up…
“Doesn’t Taste Green” Green Smoothie
One Green Planet has a great bit on how to create the perfect green smoothie. It really…
RECIPE: Chocolate cravings and the 5-minute fix
For perfectly justifiable feminine reasons I wanted a quick indulgent bite of something chocolate. Panicked at…
RECIPE: southwestern bowl with corn and guac
It was a curl-up-on-the-couch-and-eat-something-cozy kind of evening. I always have the makings for a southwestern meal…
Raw No Bake Pecan Pie That Won’t Weigh You Down
Make a delicious and healthy raw vegan no bake pecan pie this holiday season. Here are two recipes to try.
Product Review: Excalibur Dehydrator
When I first went raw, I wasn’t sure where to begin when it came to kitchen…
visiting family / friends
Visiting others and their kitchens can at first seem daunting. There is the struggle of whether…
RECIPE: raw tacos
I’m from California so I LOVE a good Mexican meal. Whenever I can recreate my own…
RECIPE: basic chia bowl
Chia seeds are a great source of omegas, are very filling, and provide long-term satiety for…