RECIPE: Cheezy “Rawsta” with sweet potato
I love sweets, they are great and addicting. But there is nothing quite as addicting, to…
RECIPE: spirulina dressing
Ohhh Spirulina, where do I even begin? There is so much hype out there with green…
Angel food cake tart made RAW
One of my close friends made a killer cake for my bridal shower a few months…
RECIPE: Garlic Dill Dressing
I rarely use oil in dressings anymore and that’s mostly because they are calorie dense and…
chocolate hearts: a recipe
Chocolate is so romantic. Any time I share a piece of chocolate with my SO I…
RECIPE: fresh apricot lemon (nut-free) cheesecake
At the market this weekend there was a bin of fresh apricots. I immediately grabbed a…
RECIPE: Carrot Ginger dressing and a South Beach salad
There is this salad shop on the beach that makes THE best salads. There are few…
RECIPE: tea time cookies
I’m a Scorpio. That means I tend to become very passionate about things. So much so…
RECIPE: massaged kale picnic salad
One of my favorite deli treats at our local Whole Foods is the massaged kale avocado…
RECIPE:Brazil Nut Mylk and MSG
I made a huge batch of nut mylk–huge–and ever since I made it I had been…
eat more fruit: an obsession
I love fruit. It’s amazing. One of the first things I noticed to change, as far…
RECIPE real raw trail mix
There are a few things I always carry with me. One of them is my green water…
RECIPE: pecan pie bites
Awhile ago I had made a raw pecan pie. The pie was delicious and the flavor…
RECIPE: raw corn tortilla chips
Pinterest is wonderful and wonderfully inspiring. My creative outlet is sparked by the things I see…
NON-raw maple syrup vs. “raw” agave
Wondering what the best vegan sweetener is? In this guide, I break down the nutrition, the harvest techniques, and taste so that you can choose the best vegan sweetener for you.
RAW asparagus crisps: a recipe
We hit the jackpot. The heat and humidity has been exceptionally present these days and I…
superfood salad
The other day I went to the Yoga Fest in Fort Lauderdale with high hopes. It…
RECIPE: snickers bar
Every raw brownie seems to have essentially the same ingredients but I am still somehow enamored…
RECIPE: basic green juice
As a raw foodie it seems like a requirement to like green juice (and kale). Whenever…
RECIPE: basic tahini miso sauce recipe
I have long been playing with both Miso and Tahini. During this entire time of experimenting,…